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Life and Times

by Adam Cruz and Flora Cruz

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Adam Cruz teams up with the incomparable Flora Cruz to deliver this endearingly powerful vocal from the Life and Times LPMixtape Sessions is proud to present the title track from Adam Cruz's debut Life and Times LP. Here, Adam pens an incredibly inspirational tune about how precious our time on earth is. This song asks the listener to examine themselves in the context of the people around them. It's a reminder to live your best life.

Mixtape Sessions' recording artist, Flora Cruz, belts out each heartfelt verse like a seasoned veteran. With style and sass, Flora delivers one of the most endearing vocals on the album. The music moves like a funky disco circus. The song's catchy hooks and melodies build into a soaring vamp, showcasing beautiful harmonies from Flora, Adam and wife, Sarah Cruz, on background vocals. Like the song says: These are the life and times. You've got to leave your stress behind because you can't go back to the beginning. This is the time we've been given, so live it!

Special thanks to: my partner in crime, my sister, Flora, my partner in life, Mrs. Sarah Cruz and to all of you have supported Mixtape Sessions from the beginnings, especially: Anetra Tilley, Dawn Tallmman, Doug Smith, Eddie Nicholas, Gerideau, Glenn Thornton, DJ Gomi, Josh Milan, Moncef Belyamani, queen AaMinah and most of you all... YOU!


released August 30, 2010

Written and produced by Adam Cruz.
Keys by Bill Baylor and Adam Cruz.
Lead vocals by Flora Cruz.
Background vocals by Adam Cruz, Flora Cruz and Sarah Cruz.
Published by Mixtape Sessions Music (ASCAP).
©2010 Mixtape Sessions, LLC. All Rights Reserved.


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